Group therapy is a type of treatment that consists of a therapist, psychologist, or certified addiction professional experienced in group therapy who directs a therapy session with a group of individuals who are typically struggling with similar difficulties. Group therapy in Anniston can take place in a treatment program, an office, a church, or similar setting where the meeting can occur without distraction. Group therapy is typically a vital component of substance rehabilitation.
If an individual is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can provide healing in different ways. Group therapy can help an individual in recovery know that they are not alone and have support for their problems, troubles, etc. Group therapy can also help someone overcome social anxiety as well, because it can be difficult for the person to be open about personal issues to people they really don't even know. Once the social awkwardness has faded, people in group therapy gain confidence and camaraderie with others who are facing similar problems. And additionally, they can share in one another's personal improvements and help each other make the positive changes they must make to recover by being part of a robust support system.
There are 2 Drug and Alcohol Rehabilitation Programs offering this service in Anniston, AL
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