Group therapy is a form of psychotherapy that involves a psychologist, therapist, or an addiction specialist experienced in group therapy who guides a therapy session with a group of people who are ideally all struggling with similar issues. Group therapy in Attalla can take place in a rehabilitation center, a church, or similar place where the meeting can take place without distraction. Group therapy is commonly a fundamental part of addiction recovery.
If an individual is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide healing in several ways. Group therapy can help an individual in recovery know that they are not alone with their problems, frustrations, troubles, challenges, etc. Group therapy can also help someone get over social barriers and anxiety as well, because it can be difficult for an individual to open up about such deep problems to people they really don't even know. Once the social timidness has gone away, people in group therapy gain conviction and friendliness with others who are experiencing similar problems. And even more so, they can share in one another's progress and help each other make the positive changes they should make to recover by being involved in a strong support system.
There are 1 Alcohol and Drug Rehabilitation Centers offering this service in Attalla, AL
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