Group Therapy - Drug and Alcohol Rehab Facilities - Capshaw, AL.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction professional trained in group therapy who guides a therapy session with a group of individuals who are ideally all going through similar challenges. Group therapy in Capshaw can take place in a treatment facility, an office, a church, or similar setting where such a meeting can take place without disturbance. Group therapy is commonly a fundamental component of addiction recovery.

If an individual is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide healing in several ways. Group therapy can help an individual in treatment feel like they are not alone with their frustrations, troubles, challenges, etc. Group therapy can also help people get over social barriers as well, considering that it can be difficult for an individual to open up about personal problems to people they really don't even know. Once the social awkwardness has faded, individuals in group therapy achieve confidence and camaraderie with others who are facing similar issues. And even more so, they can share in each other's personal improvements and help each other make the positive changes they need to make to recover by being involved in a robust support system.

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