Group Therapy - Drug and Alcohol Rehabilitation Programs - Carbon Hill, AL.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or an addiction specialist trained in group therapy who conducts a therapy session with a group of clients who are ideally all going through similar troubles. Group therapy in Carbon Hill can take place in a rehabilitation program, an office, a church, or similar setting where this type of meeting can happen without disturbance. Group therapy is often a crucial part of drug and alcohol rehabilitation.

If someone is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer healing in several ways. Group therapy can help the person in recovery feel like they are not alone with their frustrations, challenges, etc. It can help someone overcome social anxiety as well, since it can be difficult for someone to be open about personal issues to people they really don't know very well. Once the shyness has gone away, clients in group therapy acquire conviction and affinity with others who are dealing with similar issues. And additionally, they can share in each other's progress and help each other make the positive changes they need to make to recover by being part of a robust support system.

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