Group Therapy - Alcohol and Drug Treatment Programs - Cottondale, AL.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist trained in group therapy who leads a therapy session with a group of clients who are ideally all going through similar challenges. Group therapy in Cottondale can take place in a rehab facility, an office, a church, or similar setting where this type of meeting can occur without disturbance. Group therapy is often a very important part of addiction treatment.

If an individual is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer healing in different ways. Group therapy can help the person in treatment know that they are not alone and have support for their frustrations, troubles, challenges, etc. It can help individuals get over social anxiety as well, considering that it can be challenging for the person to be open about personal problems to people they really don't know very well. Once the social timidness has lifted, clients in group therapy gain clarity and fellowship with people who are facing similar problems. And additionally, they can share in each other's personal improvements and help each other make the positive improvements they should make to recover by being part of a robust support system.

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