Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction specialist trained in group therapy who directs a therapy session with a group of clients who are all experiencing similar challenges. Group therapy in Decatur can take place in a treatment program, an office, a church, or similar place where such a meeting can happen without disturbance. Group therapy is often a vital aspect of addiction rehabilitation.
If someone is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer healing in various ways. Group therapy can help an individual in rehab know that they have support for their frustrations, troubles, challenges, etc. Group therapy can also help people get over social barriers and anxiety as well, considering that it can be challenging for an individual to open up about personal issues to people they really don't even know. Once the social timidness has faded, people in group therapy acquire confidence and fellowship with others who are experiencing similar issues. And even more so, they can share in one another's progress and help each other make the positive changes they need to make to recover by being part of a robust support system.
There are 2 Drug and Alcohol Rehabilitation Facilities offering this service in Decatur, AL
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