Group therapy is a type of treatment that involves a psychologist, therapist, or an addiction professional trained in group therapy who directs a therapy session with a group of people who are all struggling with similar challenges. Group therapy in Dothan can take place in a treatment facility, a church, or similar place where this type of meeting can happen without distraction. Group therapy is commonly a very important part of substance recovery.
If a person is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer healing in several ways. Group therapy can help the person in recovery know that they have support for their problems, frustrations, troubles, challenges, etc. Group therapy can also help someone get over social anxiety as well, because it can be difficult for an individual to open up about personal problems to people they really don't even know. Once the social timidness has lifted, individuals in group therapy acquire confidence and affinity with others who are working through similar challenges. And even more so, they can share in one another's progress and help each other make the positive changes they must make to recover by being involved in a robust support system.
There are 3 Alcohol and Drug Rehab Centers offering this service in Dothan, AL
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