Group Therapy - Drug and Alcohol Rehabilitation Programs - East Brewton, AL.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist trained in group therapy who leads a therapy session with a group of individuals who are all struggling with similar issues. Group therapy in East Brewton can take place in a rehab program, a church, or similar place where the meeting can happen without disturbance. Group therapy is commonly a crucial aspect of addiction rehabilitation.

If someone is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide recovery in several ways. Group therapy can help the person in recovery feel like they are not alone and have support for their frustrations, challenges, etc. Group therapy can help people get over social barriers and anxiety as well, since it can take a lot for the person to be open about personal issues to people they really don't even know. Once the social awkwardness has faded, individuals in group therapy acquire clarity and camaraderie with people who are facing similar issues. And even more so, they can share in one another's progress and help one another make the positive changes they must make to recover by being part of a robust support system.

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