Group Therapy - Drug and Alcohol Rehab Programs - Epes, AL.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction professional experienced in group therapy who leads a therapy session with a group of people who are typically going through similar difficulties. Group therapy in Epes can take place in a rehabilitation facility, a church, or similar place where this type of meeting can take place without distraction. Group therapy is typically a crucial aspect of addiction rehabilitation.

If someone is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can provide healing in several ways. Group therapy can help the person in recovery feel like they are not alone and have support for their problems, frustrations, troubles, challenges, etc. Group therapy can help someone overcome social anxiety as well, since it can take a lot for an individual to open up about such deep issues to people they really don't know very well. Once the social timidness has faded, individuals in group therapy acquire confidence and camaraderie with others who are dealing with similar challenges. And additionally, they can share in one another's progress and help each other make the positive changes they should make to recover by being involved in a strong support system.

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