Group Therapy - Alcohol and Drug Treatment Programs - Higdon, AL.

Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or an addiction professional trained in group therapy who leads a therapy session with a group of people who are all struggling with similar troubles. Group therapy in Higdon can take place in a rehabilitation program, a church, or similar setting where this type of meeting can take place without distraction. Group therapy is commonly a very important component of drug and alcohol treatment.

If an individual is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer healing in several ways. Group therapy can help an individual in treatment know that they are not alone and have support for their frustrations, troubles, challenges, etc. Group therapy can help individuals conquer social barriers as well, considering that it can be difficult for an individual to be open about personal issues to people they really don't even know. Once the shyness has lifted, people in group therapy acquire confidence and fellowship with others who are experiencing similar problems. And even more so, they can share in each other's progress and help one another make the positive changes they should make to recover by being involved in a robust support system.

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