Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction specialist experienced in group therapy who conducts a therapy session with a group of people who are ideally all going through similar troubles. Group therapy in Jacksonville can take place in a treatment center, an office, a church, or similar place where such a meeting can happen without distraction. Group therapy is typically a fundamental aspect of addiction treatment.
If a person is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can provide recovery in various ways. Group therapy can help an individual in recovery know that they are not alone with their frustrations, challenges, etc. It can help individuals overcome social anxiety as well, because it can be challenging for an individual to open up about such deep problems to people they really don't know very well. Once the social awkwardness has lifted, clients in group therapy gain clarity and fellowship with people who are dealing with similar issues. And additionally, they can share in each other's progress and help one another make the positive changes they should make to recover by being part of a robust support system.
There are 1 Drug and Alcohol Rehabilitation Facilities offering this service in Jacksonville, AL
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