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Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction professional experienced in group therapy who guides a therapy session with a group of clients who are all going through similar difficulties. Group therapy in Oneonta can take place in a treatment center, an office, a church, or similar setting where the meeting can occur without distraction. Group therapy is often a crucial component of substance rehabilitation.
If someone is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide healing in different ways. Group therapy can help an individual in recovery feel like they have support for their frustrations, challenges, etc. Group therapy can also help someone overcome social anxiety as well, since it can be difficult for someone to be open about personal problems to people they really don't even know. Once the social awkwardness has gone away, clients in group therapy achieve confidence and affinity with people who are working through similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive improvements they should make to recover by being involved in a robust support system.
There are 1 Alcohol and Drug Treatment Programs offering this service in Oneonta, AL
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