Group therapy is a type of treatment that involves a psychologist, therapist, or an addiction professional experienced in group therapy who conducts a therapy session with a group of people who are all struggling with similar challenges. Group therapy in Oxford can take place in a rehabilitation facility, a church, or similar setting where this type of meeting can occur without distraction. Group therapy is often a vital aspect of addiction rehab.
If an individual is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can offer recovery in several ways. Group therapy can help the person in treatment feel like they have support for their frustrations, troubles, challenges, etc. It can also help individuals conquer social anxiety as well, since it can take a lot for someone to open up about such deep problems to people they really don't even know. Once the social awkwardness has gone away, individuals in group therapy acquire conviction and friendliness with others who are experiencing similar problems. And even more so, they can share in each other's progress and help each other make the positive changes they should make to recover by being part of a robust support system.
There are 1 Alcohol and Drug Rehabilitation Centers offering this service in Oxford, AL
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