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Group therapy is a form of treatment that consists of a psychologist, therapist, or an addiction specialist trained in group therapy who guides a therapy session with a group of clients who are ideally all going through similar challenges. Group therapy in Pelham can take place in a rehab program, an office, a church, or similar setting where the meeting can happen without distraction. Group therapy is often a very important component of drug and alcohol treatment.
If someone is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can provide recovery in several ways. Group therapy can help the person in rehab feel like they have support for their problems, frustrations, troubles, challenges, etc. It can help people get over social barriers and anxiety as well, considering that it can be difficult for the person to open up about personal issues to people they really don't even know. Once the social timidness has lifted, people in group therapy acquire confidence and friendliness with people who are experiencing similar challenges. And even more so, they can share in one another's progress and help each other make the positive improvements they should make to recover by being involved in a strong support system.
There are 2 Alcohol and Drug Treatment Centers offering this service in Pelham, AL
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