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Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist trained in group therapy who conducts a therapy session with a group of people who are all experiencing similar issues. Group therapy in Selma can take place in a rehab center, a church, or similar place where the meeting can occur without disturbance. Group therapy is often a vital aspect of substance treatment.
If an individual is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can offer healing in different ways. Group therapy can help the person in treatment know that they are not alone with their problems, frustrations, troubles, challenges, etc. It can also help individuals get over social barriers and anxiety as well, considering that it can be challenging for someone to open up about such deep issues to people they really don't even know. Once the shyness has lifted, individuals in group therapy gain confidence and fellowship with people who are experiencing similar problems. And additionally, they can share in one another's personal improvements and help each other make the positive changes they must make to recover by being part of a strong support system.
There are 1 Drug and Alcohol Rehab Centers offering this service in Selma, AL
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