Group Therapy - Drug and Alcohol Rehab Centers - Sylvania, AL.

Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction professional experienced in group therapy who directs a therapy session with a group of clients who are ideally all going through similar issues. Group therapy in Sylvania can take place in a treatment center, a church, or similar setting where the meeting can take place without distraction. Group therapy is commonly a fundamental aspect of drug and alcohol recovery.

If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide healing in several ways. Group therapy can help the person in treatment feel like they are not alone and have support for their problems, troubles, etc. Group therapy can help individuals overcome social barriers as well, because it can be challenging for someone to be open about such deep issues to people they really don't know very well. Once the social timidness has faded, clients in group therapy acquire clarity and friendliness with people who are working through similar issues. And even more so, they can share in one another's personal improvements and help each other make the positive changes they need to make to recover by being part of a robust support system.

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