Group Therapy - Alcohol and Drug Treatment Programs - Trafford, AL.

Group therapy is a form of psychotherapy that involves a psychologist, therapist, or an addiction specialist experienced in group therapy who conducts a therapy session with a group of clients who are ideally all going through similar challenges. Group therapy in Trafford can take place in a treatment program, an office, a church, or similar place where the meeting can happen without distraction. Group therapy is commonly a vital component of drug and alcohol treatment.

If someone is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide healing in various ways. Group therapy can help the person in treatment feel like they are not alone and have support for their frustrations, troubles, challenges, etc. Group therapy can help people conquer social barriers and anxiety as well, considering that it can be challenging for someone to open up about such deep problems to people they really don't even know. Once the shyness has lifted, clients in group therapy gain confidence and affinity with others who are working through similar issues. And additionally, they can share in each other's progress and help one another make the positive changes they must make to recover by being part of a strong support system.

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