Group Therapy - Drug and Alcohol Treatment Programs - Waterloo, AL.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist experienced in group therapy who guides a therapy session with a group of individuals who are all struggling with similar issues. Group therapy in Waterloo can take place in a rehab program, an office, a church, or similar place where the meeting can happen without disturbance. Group therapy is often a very important part of drug and alcohol rehabilitation.

If an individual is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer recovery in several ways. Group therapy can help an individual in recovery feel like they are not alone with their frustrations, troubles, challenges, etc. It can also help individuals conquer social barriers and anxiety as well, considering that it can be challenging for the person to open up about such deep problems to people they really don't even know. Once the social awkwardness has gone away, clients in group therapy achieve confidence and camaraderie with others who are experiencing similar challenges. And additionally, they can share in each other's personal improvements and help one another make the positive changes they should make to recover by being involved in a strong support system.

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