Group Therapy - Alcohol and Drug Rehab Centers - Antelope, CA.

Group therapy is a form of treatment that consists of a psychologist, therapist, or an addiction professional experienced in group therapy who leads a therapy session with a group of individuals who are typically experiencing similar difficulties. Group therapy in Antelope can take place in a treatment program, a church, or similar place where the meeting can take place without distraction. Group therapy is often a very important part of addiction rehab.

If an individual is in treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide healing in various ways. Group therapy can help the person in rehab know that they are not alone with their frustrations, challenges, etc. Group therapy can also help people get over social anxiety as well, considering that it can take a lot for someone to be open about such deep problems to people they really don't know very well. Once the shyness has lifted, individuals in group therapy gain clarity and camaraderie with people who are dealing with similar problems. And even more so, they can share in each other's personal improvements and help each other make the positive changes they should make to recover by being involved in a strong support system.

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