Group Therapy - Alcohol and Drug Treatment Centers - Fortuna, CA.

Group therapy is a form of psychotherapy that involves a therapist, psychologist, or certified addiction specialist experienced in group therapy who guides a therapy session with a group of clients who are ideally all experiencing similar difficulties. Group therapy in Fortuna can take place in a rehabilitation program, a church, or similar place where this type of meeting can take place without distraction. Group therapy is often a vital component of substance rehab.

If an individual is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can offer recovery in several ways. Group therapy can help the person in rehab know that they are not alone and have support for their problems, troubles, challenges, etc. Group therapy can also help someone overcome social anxiety as well, considering that it can be difficult for someone to be open about personal issues to people they really don't even know. Once the shyness has lifted, clients in group therapy acquire confidence and friendliness with people who are working through similar issues. And additionally, they can share in each other's progress and help one another make the positive changes they should make to recover by being involved in a strong support system.

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