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Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction specialist adept in group therapy who directs a therapy session with a group of individuals who are typically going through similar troubles. Group therapy in Inglewood can take place in a rehab facility, a church, or similar place where such a meeting can occur without disturbance. Group therapy is commonly a fundamental aspect of addiction rehab.
If an individual is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can provide recovery in various ways. Group therapy can help the person in treatment feel like they are not alone and have support for their frustrations, challenges, etc. Group therapy can help individuals overcome social barriers and anxiety as well, considering that it can take a lot for an individual to open up about such deep issues to people they really don't even know. Once the social awkwardness has gone away, individuals in group therapy achieve clarity and affinity with people who are experiencing similar challenges. And additionally, they can share in one another's progress and help one another make the positive changes they must make to recover by being part of a robust support system.
There are 1 Alcohol and Drug Rehab Programs offering this service in Inglewood, CA
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