Group Therapy - Alcohol and Drug Treatment Programs - Inverness, CA.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist trained in group therapy who leads a therapy session with a group of individuals who are typically experiencing similar troubles. Group therapy in Inverness can take place in a rehab program, an office, a church, or similar place where the meeting can occur without distraction. Group therapy is typically a fundamental part of drug and alcohol treatment.

If someone is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can offer recovery in different ways. Group therapy can help an individual in treatment feel like they are not alone and have support for their problems, troubles, challenges, etc. Group therapy can also help individuals get over social barriers and anxiety as well, because it can be challenging for someone to be open about such deep issues to people they really don't know very well. Once the shyness has faded, clients in group therapy acquire conviction and fellowship with others who are experiencing similar challenges. And additionally, they can share in each other's progress and help each other make the positive improvements they must make to recover by being part of a strong support system.

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