Group Therapy - Drug and Alcohol Treatment Facilities - Santa Clara, CA.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction professional trained in group therapy who directs a therapy session with a group of clients who are all going through similar challenges. Group therapy in Santa Clara can take place in a rehabilitation facility, a church, or similar place where this type of meeting can happen without disturbance. Group therapy is often a very important aspect of drug and alcohol treatment.

If someone is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer recovery in several ways. Group therapy can help an individual in recovery feel like they are not alone with their problems, troubles, etc. It can also help individuals get over social barriers and anxiety as well, considering that it can take a lot for the person to be open about personal problems to people they really don't know very well. Once the social timidness has gone away, individuals in group therapy acquire confidence and camaraderie with people who are working through similar challenges. And additionally, they can share in one another's progress and help one another make the positive changes they need to make to recover by being involved in a strong support system.

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