Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or an addiction specialist trained in group therapy who leads a therapy session with a group of individuals who are all experiencing similar issues. Group therapy in South El Monte can take place in a rehab facility, an office, a church, or similar place where this type of meeting can occur without distraction. Group therapy is typically a vital aspect of substance rehabilitation.
If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer recovery in various ways. Group therapy can help an individual in recovery feel like they are not alone and have support for their problems, troubles, etc. It can also help people overcome social barriers as well, since it can be difficult for someone to open up about personal problems to people they really don't know very well. Once the shyness has faded, clients in group therapy acquire clarity and fellowship with people who are facing similar problems. And additionally, they can share in one another's progress and help one another make the positive improvements they must make to recover by being part of a strong support system.
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