Group Therapy - Drug and Alcohol Treatment Centers - Breckenridge, CO.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction professional adept in group therapy who conducts a therapy session with a group of people who are typically struggling with similar issues. Group therapy in Breckenridge can take place in a rehab center, an office, a church, or similar place where this type of meeting can take place without distraction. Group therapy is typically a fundamental part of drug and alcohol rehabilitation.

If someone is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can provide healing in different ways. Group therapy can help the person in rehab know that they are not alone and have support for their problems, frustrations, challenges, etc. Group therapy can also help individuals overcome social anxiety as well, because it can be difficult for the person to be open about such deep problems to people they really don't even know. Once the social awkwardness has gone away, individuals in group therapy gain clarity and fellowship with others who are facing similar challenges. And even more so, they can share in each other's progress and help each other make the positive improvements they need to make to recover by being involved in a robust support system.

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