Group Therapy - Drug and Alcohol Rehabilitation Facilities - Otis, CO.

Group therapy is a form of psychotherapy that involves a psychologist, therapist, or an addiction specialist trained in group therapy who leads a therapy session with a group of individuals who are ideally all going through similar challenges. Group therapy in Otis can take place in a rehabilitation facility, an office, a church, or similar setting where this type of meeting can take place without distraction. Group therapy is often a vital component of addiction treatment.

If a person is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can provide healing in various ways. Group therapy can help an individual in recovery know that they are not alone with their problems, troubles, challenges, etc. Group therapy can help people overcome social barriers and anxiety as well, considering that it can be challenging for an individual to open up about such deep issues to people they really don't even know. Once the social awkwardness has faded, people in group therapy achieve confidence and camaraderie with people who are experiencing similar challenges. And even more so, they can share in each other's progress and help one another make the positive improvements they need to make to recover by being part of a strong support system.

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