Group Therapy - Drug and Alcohol Treatment Centers - Canaan, CT.

Group therapy is a type of psychotherapy that involves a psychologist, therapist, or an addiction specialist trained in group therapy who directs a therapy session with a group of individuals who are typically experiencing similar troubles. Group therapy in Canaan can take place in a treatment facility, an office, a church, or similar place where such a meeting can occur without disturbance. Group therapy is often a crucial part of substance recovery.

If someone is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide recovery in several ways. Group therapy can help the person in recovery feel like they are not alone and have support for their frustrations, challenges, etc. It can also help someone conquer social barriers as well, considering that it can take a lot for the person to be open about personal problems to people they really don't even know. Once the social awkwardness has lifted, individuals in group therapy achieve clarity and camaraderie with others who are dealing with similar challenges. And even more so, they can share in one another's personal improvements and help one another make the positive improvements they should make to recover by being involved in a strong support system.

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