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Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction professional adept in group therapy who leads a therapy session with a group of individuals who are ideally all struggling with similar troubles. Group therapy in Colchester can take place in a treatment program, an office, a church, or similar setting where this type of meeting can happen without distraction. Group therapy is typically a vital component of drug and alcohol rehabilitation.
If someone is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can provide recovery in several ways. Group therapy can help an individual in rehab feel like they have support for their problems, frustrations, troubles, etc. Group therapy can help people get over social barriers as well, since it can be difficult for the person to be open about personal problems to people they really don't even know. Once the shyness has gone away, clients in group therapy achieve conviction and friendliness with people who are dealing with similar challenges. And even more so, they can share in each other's personal improvements and help each other make the positive improvements they should make to recover by being involved in a robust support system.
There are 1 Drug and Alcohol Rehab Centers offering this service in Colchester, CT
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