Group Therapy - Drug and Alcohol Treatment Programs - East Canaan, CT.

Group therapy is a form of treatment that involves a psychologist, therapist, or an addiction professional trained in group therapy who conducts a therapy session with a group of clients who are typically going through similar difficulties. Group therapy in East Canaan can take place in a treatment facility, a church, or similar setting where the meeting can happen without disturbance. Group therapy is typically a fundamental aspect of drug and alcohol treatment.

If an individual is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide recovery in several ways. Group therapy can help an individual in recovery feel like they are not alone and have support for their frustrations, troubles, challenges, etc. It can also help people get over social barriers as well, considering that it can be challenging for the person to open up about personal problems to people they really don't know very well. Once the social awkwardness has faded, clients in group therapy gain clarity and fellowship with others who are working through similar issues. And even more so, they can share in one another's progress and help one another make the positive changes they must make to recover by being involved in a strong support system.

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