Group Therapy - Drug and Alcohol Treatment Centers - East Hampton, CT.

Group therapy is a form of treatment that involves a psychologist, therapist, or certified addiction specialist experienced in group therapy who directs a therapy session with a group of clients who are all struggling with similar troubles. Group therapy in East Hampton can take place in a rehabilitation program, an office, a church, or similar setting where this type of meeting can happen without distraction. Group therapy is often a very important part of drug and alcohol recovery.

If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer recovery in various ways. Group therapy can help the person in treatment know that they have support for their problems, frustrations, troubles, etc. Group therapy can also help people conquer social barriers as well, because it can be challenging for someone to be open about such deep issues to people they really don't know very well. Once the social awkwardness has lifted, individuals in group therapy gain confidence and camaraderie with others who are facing similar issues. And additionally, they can share in one another's progress and help each other make the positive changes they must make to recover by being part of a robust support system.

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