Group Therapy - Alcohol and Drug Rehabilitation Programs - Mansfield Depot, CT.

Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or an addiction professional trained in group therapy who guides a therapy session with a group of clients who are all going through similar issues. Group therapy in Mansfield Depot can take place in a treatment program, a church, or similar setting where this type of meeting can occur without distraction. Group therapy is commonly a very important aspect of substance rehab.

If a person is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer healing in various ways. Group therapy can help the person in recovery feel like they are not alone with their problems, frustrations, challenges, etc. Group therapy can help someone get over social anxiety as well, since it can take a lot for an individual to be open about such deep problems to people they really don't know very well. Once the social timidness has gone away, people in group therapy acquire conviction and fellowship with people who are experiencing similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive changes they need to make to recover by being part of a strong support system.

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