Group Therapy - Alcohol and Drug Treatment Centers - Middlebury, CT.

Group therapy is a type of treatment that consists of a therapist, psychologist, or certified addiction specialist experienced in group therapy who guides a therapy session with a group of people who are all experiencing similar issues. Group therapy in Middlebury can take place in a treatment facility, an office, a church, or similar setting where this type of meeting can take place without disturbance. Group therapy is often a fundamental component of drug and alcohol rehabilitation.

If an individual is in treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide recovery in several ways. Group therapy can help the person in rehab know that they are not alone and have support for their frustrations, challenges, etc. It can also help someone overcome social barriers and anxiety as well, because it can be challenging for an individual to be open about personal issues to people they really don't even know. Once the social awkwardness has gone away, people in group therapy gain confidence and camaraderie with others who are facing similar issues. And even more so, they can share in each other's progress and help one another make the positive changes they must make to recover by being involved in a robust support system.

For All Drug and Alcohol Rehab Centers In Middlebury, Click Here.