Group Therapy - Alcohol and Drug Rehab Programs - Staffordville, CT.

Group therapy is a form of treatment that involves a psychologist, therapist, or certified addiction specialist adept in group therapy who guides a therapy session with a group of people who are typically going through similar issues. Group therapy in Staffordville can take place in a treatment center, a church, or similar setting where such a meeting can occur without distraction. Group therapy is commonly a vital component of addiction rehab.

If an individual is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can offer healing in different ways. Group therapy can help the person in treatment feel like they are not alone with their problems, troubles, challenges, etc. It can also help people get over social anxiety as well, because it can be challenging for the person to open up about such deep problems to people they really don't even know. Once the shyness has lifted, clients in group therapy acquire confidence and camaraderie with others who are experiencing similar challenges. And even more so, they can share in one another's personal improvements and help each other make the positive improvements they need to make to recover by being involved in a strong support system.

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