Group Therapy - Alcohol and Drug Rehabilitation Facilities - Weston, CT.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist experienced in group therapy who leads a therapy session with a group of individuals who are all struggling with similar difficulties. Group therapy in Weston can take place in a rehab program, a church, or similar place where the meeting can happen without disturbance. Group therapy is commonly a vital component of substance treatment.

If a person is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer healing in several ways. Group therapy can help an individual in recovery know that they have support for their frustrations, troubles, challenges, etc. Group therapy can also help individuals overcome social barriers and anxiety as well, considering that it can be difficult for the person to open up about such deep issues to people they really don't know very well. Once the social awkwardness has faded, clients in group therapy gain conviction and camaraderie with others who are dealing with similar challenges. And even more so, they can share in one another's progress and help each other make the positive improvements they must make to recover by being part of a robust support system.

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