Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction specialist adept in group therapy who leads a therapy session with a group of individuals who are typically experiencing similar difficulties. Group therapy in Columbus can take place in a treatment program, an office, a church, or similar place where the meeting can take place without distraction. Group therapy is typically a very important component of drug and alcohol treatment.
If a person is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide healing in several ways. Group therapy can help an individual in rehab know that they are not alone with their problems, frustrations, troubles, challenges, etc. Group therapy can help someone overcome social barriers and anxiety as well, since it can be difficult for someone to be open about such deep problems to people they really don't even know. Once the social awkwardness has faded, people in group therapy acquire clarity and camaraderie with others who are dealing with similar issues. And even more so, they can share in one another's progress and help one another make the positive improvements they need to make to recover by being involved in a strong support system.
There are 5 Alcohol and Drug Treatment Centers offering this service in Columbus, GA
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