Group therapy is a form of psychotherapy that involves a therapist, psychologist, or certified addiction specialist adept in group therapy who leads a therapy session with a group of individuals who are ideally all experiencing similar challenges. Group therapy in Eton can take place in a treatment facility, a church, or similar place where the meeting can happen without disturbance. Group therapy is often a fundamental component of drug and alcohol treatment.
If a person is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can offer recovery in different ways. Group therapy can help the person in recovery know that they are not alone and have support for their problems, frustrations, troubles, etc. Group therapy can help people get over social barriers as well, considering that it can take a lot for the person to be open about personal problems to people they really don't even know. Once the shyness has gone away, individuals in group therapy gain clarity and affinity with people who are experiencing similar problems. And even more so, they can share in each other's progress and help one another make the positive changes they should make to recover by being involved in a strong support system.
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