Group Therapy - Alcohol and Drug Rehab Programs - Felton, GA.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction professional experienced in group therapy who directs a therapy session with a group of people who are ideally all struggling with similar challenges. Group therapy in Felton can take place in a rehab program, a church, or similar place where this type of meeting can happen without distraction. Group therapy is often a vital aspect of substance rehab.

If an individual is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide recovery in various ways. Group therapy can help the person in rehab know that they have support for their problems, frustrations, troubles, challenges, etc. Group therapy can help someone overcome social barriers and anxiety as well, since it can be difficult for an individual to be open about such deep issues to people they really don't know very well. Once the social awkwardness has lifted, people in group therapy acquire confidence and camaraderie with people who are experiencing similar issues. And additionally, they can share in one another's personal improvements and help each other make the positive changes they need to make to recover by being part of a robust support system.

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