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Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction professional trained in group therapy who directs a therapy session with a group of individuals who are ideally all going through similar challenges. Group therapy in Jekyll Island can take place in a treatment center, an office, a church, or similar setting where the meeting can occur without distraction. Group therapy is often a very important component of addiction rehab.
If a person is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can offer healing in several ways. Group therapy can help an individual in rehab feel like they are not alone and have support for their problems, troubles, etc. It can also help someone conquer social barriers as well, since it can be difficult for someone to be open about such deep issues to people they really don't know very well. Once the shyness has lifted, clients in group therapy acquire clarity and friendliness with people who are facing similar problems. And even more so, they can share in one another's personal improvements and help one another make the positive changes they need to make to recover by being part of a robust support system.
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