Group therapy is a type of treatment that involves a therapist, psychologist, or certified addiction specialist trained in group therapy who conducts a therapy session with a group of individuals who are ideally all struggling with similar challenges. Group therapy in Norwood can take place in a treatment facility, an office, a church, or similar setting where this type of meeting can occur without distraction. Group therapy is often a crucial part of drug and alcohol recovery.
If a person is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can offer healing in several ways. Group therapy can help an individual in rehab feel like they have support for their frustrations, challenges, etc. It can also help individuals get over social anxiety as well, because it can be challenging for someone to be open about such deep problems to people they really don't know very well. Once the social awkwardness has faded, people in group therapy achieve conviction and fellowship with people who are dealing with similar issues. And even more so, they can share in one another's progress and help one another make the positive changes they must make to recover by being part of a robust support system.
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