Group therapy is a type of treatment that involves a therapist, psychologist, or an addiction specialist trained in group therapy who leads a therapy session with a group of people who are all experiencing similar troubles. Group therapy in Stephens can take place in a rehabilitation facility, an office, a church, or similar place where this type of meeting can occur without distraction. Group therapy is commonly a fundamental part of drug and alcohol treatment.
If someone is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer recovery in various ways. Group therapy can help an individual in recovery know that they are not alone with their problems, troubles, challenges, etc. It can also help people conquer social anxiety as well, since it can take a lot for the person to open up about personal issues to people they really don't know very well. Once the shyness has gone away, people in group therapy gain conviction and camaraderie with people who are experiencing similar issues. And even more so, they can share in each other's progress and help each other make the positive changes they must make to recover by being part of a robust support system.
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