Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction professional trained in group therapy who guides a therapy session with a group of individuals who are all going through similar issues. Group therapy in Surrency can take place in a treatment program, a church, or similar place where this type of meeting can occur without distraction. Group therapy is typically a vital aspect of addiction recovery.
If an individual is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can offer healing in different ways. Group therapy can help an individual in rehab feel like they are not alone with their problems, frustrations, troubles, etc. It can also help people conquer social anxiety as well, considering that it can take a lot for someone to open up about such deep issues to people they really don't know very well. Once the shyness has lifted, people in group therapy gain conviction and affinity with others who are working through similar challenges. And even more so, they can share in one another's personal improvements and help one another make the positive changes they must make to recover by being involved in a robust support system.
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