Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction specialist experienced in group therapy who leads a therapy session with a group of people who are ideally all struggling with similar challenges. Group therapy in Ty Ty can take place in a rehab program, a church, or similar place where the meeting can occur without distraction. Group therapy is typically a fundamental part of substance recovery.
If a person is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer recovery in several ways. Group therapy can help an individual in rehab feel like they have support for their problems, challenges, etc. Group therapy can also help someone get over social barriers and anxiety as well, considering that it can take a lot for someone to open up about personal problems to people they really don't even know. Once the shyness has faded, clients in group therapy achieve confidence and affinity with people who are working through similar challenges. And even more so, they can share in each other's progress and help each other make the positive changes they should make to recover by being involved in a strong support system.
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