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Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction professional adept in group therapy who directs a therapy session with a group of people who are ideally all struggling with similar challenges. Group therapy in Cairo can take place in a rehabilitation center, a church, or similar place where this type of meeting can occur without distraction. Group therapy is typically a vital component of addiction rehabilitation.
If an individual is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide recovery in various ways. Group therapy can help the person in treatment know that they are not alone and have support for their problems, frustrations, troubles, challenges, etc. It can also help someone get over social anxiety as well, because it can be difficult for the person to be open about such deep issues to people they really don't even know. Once the social awkwardness has lifted, individuals in group therapy acquire confidence and friendliness with others who are dealing with similar problems. And even more so, they can share in each other's progress and help one another make the positive improvements they need to make to recover by being part of a robust support system.
There are 1 Alcohol and Drug Rehabilitation Facilities offering this service in Cairo, IL
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