Group Therapy - Alcohol and Drug Rehabilitation Programs - Hillsdale, IL.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction professional trained in group therapy who guides a therapy session with a group of people who are all struggling with similar challenges. Group therapy in Hillsdale can take place in a rehabilitation center, an office, a church, or similar place where this type of meeting can happen without disturbance. Group therapy is typically a very important aspect of drug and alcohol rehab.

If an individual is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can provide healing in various ways. Group therapy can help the person in treatment know that they are not alone and have support for their problems, frustrations, challenges, etc. It can also help someone conquer social barriers as well, considering that it can take a lot for an individual to be open about such deep problems to people they really don't know very well. Once the social timidness has faded, individuals in group therapy gain clarity and camaraderie with others who are experiencing similar problems. And additionally, they can share in one another's personal improvements and help one another make the positive improvements they must make to recover by being part of a strong support system.

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