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Group therapy is a form of psychotherapy that involves a therapist, psychologist, or certified addiction specialist experienced in group therapy who guides a therapy session with a group of people who are ideally all going through similar challenges. Group therapy in Kankakee can take place in a rehab program, a church, or similar place where the meeting can happen without distraction. Group therapy is typically a crucial part of substance rehabilitation.
If someone is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide healing in various ways. Group therapy can help the person in recovery feel like they have support for their frustrations, troubles, etc. It can help people get over social anxiety as well, since it can be difficult for the person to be open about personal problems to people they really don't even know. Once the social timidness has faded, clients in group therapy gain clarity and affinity with others who are experiencing similar problems. And even more so, they can share in one another's personal improvements and help each other make the positive improvements they should make to recover by being part of a strong support system.
There are 2 Drug and Alcohol Rehab Facilities offering this service in Kankakee, IL
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