Group Therapy - Drug and Alcohol Rehab Programs - O Fallon, IL.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction professional trained in group therapy who conducts a therapy session with a group of clients who are ideally all struggling with similar difficulties. Group therapy in O Fallon can take place in a rehabilitation program, an office, a church, or similar place where this type of meeting can take place without disturbance. Group therapy is commonly a very important aspect of addiction rehab.

If an individual is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer healing in various ways. Group therapy can help the person in treatment know that they have support for their problems, troubles, challenges, etc. It can also help people get over social barriers as well, considering that it can take a lot for someone to open up about personal issues to people they really don't know very well. Once the social timidness has lifted, individuals in group therapy acquire clarity and affinity with others who are facing similar issues. And even more so, they can share in one another's progress and help each other make the positive changes they should make to recover by being part of a robust support system.

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