Group therapy is a type of psychotherapy that involves a psychologist, therapist, or an addiction specialist trained in group therapy who leads a therapy session with a group of individuals who are ideally all experiencing similar troubles. Group therapy in Springfield can take place in a rehab program, an office, a church, or similar setting where the meeting can happen without distraction. Group therapy is commonly a very important part of substance treatment.
If a person is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer healing in various ways. Group therapy can help an individual in treatment feel like they have support for their frustrations, challenges, etc. It can also help people get over social barriers and anxiety as well, since it can be challenging for an individual to open up about personal problems to people they really don't know very well. Once the social timidness has lifted, individuals in group therapy gain conviction and affinity with people who are facing similar issues. And additionally, they can share in one another's progress and help each other make the positive changes they must make to recover by being involved in a strong support system.
There are 3 Drug and Alcohol Treatment Centers offering this service in Springfield, IL
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