Group Therapy - Alcohol and Drug Treatment Programs - Lake Station, IN.

Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or an addiction specialist experienced in group therapy who leads a therapy session with a group of individuals who are ideally all struggling with similar troubles. Group therapy in Lake Station can take place in a rehab program, a church, or similar place where such a meeting can take place without distraction. Group therapy is commonly a crucial part of drug and alcohol rehabilitation.

If someone is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer healing in several ways. Group therapy can help an individual in rehab know that they are not alone with their problems, challenges, etc. Group therapy can also help individuals conquer social anxiety as well, since it can take a lot for someone to be open about such deep problems to people they really don't know very well. Once the social timidness has faded, clients in group therapy achieve confidence and fellowship with others who are facing similar challenges. And additionally, they can share in each other's progress and help one another make the positive changes they must make to recover by being involved in a robust support system.

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