Group Therapy - Alcohol and Drug Treatment Programs - Pekin, IN.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist adept in group therapy who leads a therapy session with a group of individuals who are all going through similar challenges. Group therapy in Pekin can take place in a treatment program, a church, or similar place where the meeting can happen without distraction. Group therapy is typically a fundamental component of substance recovery.

If a person is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide recovery in various ways. Group therapy can help an individual in rehab feel like they are not alone and have support for their frustrations, troubles, challenges, etc. Group therapy can help individuals overcome social barriers and anxiety as well, because it can be difficult for the person to open up about such deep problems to people they really don't know very well. Once the social awkwardness has gone away, individuals in group therapy acquire confidence and camaraderie with people who are experiencing similar problems. And additionally, they can share in each other's personal improvements and help one another make the positive improvements they must make to recover by being part of a strong support system.

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