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Group therapy is a form of treatment that involves a psychologist, therapist, or certified addiction professional adept in group therapy who leads a therapy session with a group of clients who are all going through similar troubles. Group therapy in Lincoln can take place in a rehab facility, a church, or similar setting where the meeting can occur without distraction. Group therapy is often a vital component of addiction treatment.
If someone is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer recovery in several ways. Group therapy can help the person in rehab feel like they are not alone and have support for their problems, frustrations, challenges, etc. Group therapy can also help someone overcome social barriers as well, because it can be difficult for someone to be open about personal problems to people they really don't know very well. Once the social awkwardness has lifted, clients in group therapy acquire clarity and camaraderie with others who are working through similar challenges. And additionally, they can share in one another's progress and help each other make the positive changes they must make to recover by being involved in a strong support system.
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